Break Free from Perfect! - Author talk

On Saturday, March 27th at 10 AM, Eileen Palazzolo will be at the Lane Memorial Library to read from her new book FREE FROM PERFECT. After successfully battling an eating disorder, Eileen wrote this book to help others overcome debilitating and unrealistic dieting goals, to rise above the stereotypes she herself was pinned down by for so many years. "Yo-yo dieting, starvation and bulimia consumed my life," she laments, "until I began replacing self-hatred with self-love." "I believe that all 'diets' are a temporary state of hell. There is no such thing as a 'quick fix.'" That said, Palazzolo designed a program to last forever that has been leaving her students with feelings of self-empowerment, self-confidence and self-control. A fitness and gymnastics instructor who has run her "Free" program out of Southern NH for several years, Eileen will be on hand to answer questions from the audience, and sign copies of her book. For more information, contact Darrell Eifert at (603) 926-3368.